JOY COMES IN THE MORNING

Mondays, Wednesdays, Fridays | 6:30-7:00 AM ET

Saturdays | 10:00-10:30 AM ET

Rise and shine! A stirring, active, 30-minute class designed to warm, strengthen, and invigorate your day is on the way!! All you need to do is show up and move your body. Everyone is welcome and no dance experience is needed. Lively music and good spirits are what you can expect and a joyful start to your day is what you’ll get.

Participants will be sent a link to Zoom after payment is received!

$25/2 weeks | $50/mo

AFRO-FIT

Tuesdays | 6:30-7:30 PM ET

Active adults who love to move and demand a physical, healthy lifestyle are welcomed to participate in an Afro-centric approach to movement and fitness. Music and movements from Africa, the Caribbean, and American “old school sounds” are included along with resistance training and body toning exercises that give great strength and beauty to your body.

Participants will be sent a link to Zoom after payment is received!

$60/mo or $700/year

AFRO FUN FUSION

Wednesdays | 5:00-6:00 PM ET

Children ages 5-12 years old will participate in an active, fun, dance class filled with Afro and Afro/Caribbean music and movement! Hip hop, salsa, African dance, and jazz will be included but your energy and spirit will be ignited! 

Participants will be sent a link to Zoom after payment is received!

$60/mo or $700/year